Jumat, 17 Februari 2012

Grape Seed Potentially Kill Cancer Cells


grape seed
widely studied in recent
usefulness for health.
One of the most recent
is its ability to
overcome skin cancer and
prevent blindness. not
Moreover, a research
even the newest
show seed extract
wine is ready to
kill cancer cells in
neck and head. this finding is
published within the journal
Carcinogenesis.
The advantages of seed extract
This wine is simply
kill solely cancer cells
without disturbing the cell
healthy. "The result is kind of
dramatic, "said Rajesh
Agarwal, PhD, researcher at the
University of Colorado Cancer
Center and professor at the Skaggs
School of Pharmaceutical
Sciences.
However, any Agarwal,
the effectiveness of grape seed extract
it depends on the
healthy cells' ability to
survive the injury.
"Cancer cells are rapidly
spread. however there also are
conditions below that they're not
can grow, therefore the cell
cancer can die, "
he added.
According to Agarwal, seed extract
wine may be created
conditions don't seem to be
favorable for cell
cancer, by inhibiting
the growth of cancer cells.
Agarwal hoped that
these findings in developing
further towards clinical trials.
He said that this analysis
potential as a further
for second-line therapy in
and neck cancer treatment
head.
Head and neck cancer
(cancer outside the brain, eyes and
spine) on average
appeared at the age of fifty nine years.
The explanation for cervical cancer and
head is typically caused
chewing habit
tobacco, drinking
alkhol. Eighty-five
percent of cervical cancers and
head related to
tobacco use.

Kamis, 16 Februari 2012

7 advantages of Smile for Health

Smiling is one in all the best ways in which to scale back stress and add friends. however apparently there are ten alternative advantages of a smile to one's health. As we have a tendency to all are aware of it takes less facial muscles to create somebody smile than frown. Some specialists claim it takes forty three muscles to frown and solely seventeen muscles to smile. however some others say it takes sixty two muscles to frown and solely twenty six muscles to smile. Moreover smile can even improve one's health and build life additional enjoyable. Here are seven advantages of Smile for Health, namely:
A. build somebody Smile additional attention-grabbing
Unconsciously smile will build folks additional enticing as a result of there's an exact attraction issue and build somebody look higher than a frown, scowl or grimace.

2. Smile will amendment the Mood
Smiling will trick the body in order that helps someone to vary for the higher mood. thus if you're feeling unhappy, attempt to smile.

3. A smile is infectious
Smiling not solely amendment the mood of the person however additionally the folks around him, and build things happier. {this is|this is often|this is} as a result of a smile can be contagious and produce happiness to others.

4. Smiles will Relieve Stress
People who are stressed is seen from his face, however with a smile will forestall someone look tired and exhausted. If you are stressed, attempt to take the time to smile, as a result of it will scale back the strain of creating it additional ready to take action.

5. Smile Improve Immune System
Smiling helps the immune system to figure higher. When somebody smiled at the increased immune perform that produces someone feel additional relaxed and avoid diseases like flu and colds.

6. Smile Lowering Blood Pressure
When the smile is not any decrease in blood pressure values
measurable. attempt to live blood pressure when
sitting at home, reading, and then smiled for a second and blood pressure measured once more, it'll show the distinction.

7. Releasing endorphins will smile, Pain Relief and Serotonin Studies have shown a smile will unharness endorphins, compounds which will scale back pain naturally and serotonin. All 3 will build folks feel higher and be a natural medication.

Minggu, 04 September 2011

7 tips to overcome digestive problems


Stomach constipation, bloating and heartburn is a digestive problem that many people often feel. Consumption of foods and beverages that are less healthy to be the cause. Although it looks trivial but it will interfere with your activities. Digestive problems that often occur include constipation, bloating, heartburn, flatulence and other ..
Here are some tips to reduce interference digestive problems:

  • Eat patiently

Do not rush at meal times, if haste will cause tightness in the stomach and eventually your stomach sick.

  • Consumption of foods containing fiber

Eat foods that contain fiber. Including, wheat, beans and vegetables such as beans, peppers, carrots, and fruits with the skin. Eat a fiber with a minimal amount, 25 to 30 grams per day, that takes you away from constipation, weight gain, diabetes, and heart problems.

  •  Inadequate fluid needs

Drink enough so your body does not dehydrate.

  •  Do not sleep after eating

Better after eating you use your body to fall relaxed, do not lie.

  • Avoid smoking and alcoholic beverages

Read my post about the dangers of smoking here. In addition to harming the body alcohol and cigarettes are not good if consumed in excess.

  • Reduce intake of salt and sugar

In consuming too much sugar and salt are not good for health.

  • Clean vegetables thoroughly before cooking

To avoid the presence of dirt and bacteria wash vegetables thoroughly before cooking.
That's 7 simple tips from me, may be useful for you, do not forget to always visit my blog.

Apparently there are two flu spread by pigs



Apparently there are two flu spread by pigs 
In your mind might be "swine flu" or also called H1N1 transmitted between pigs with pigs, but it was recently the Centers for Disease Control and Prevention reports on two children WHO were the resource persons indeed sickened by a flu virus originated from pigs That. 
CDC report describes two cases of febrile respiratory disease caused by swine influenza A (H3N2). Viruses Identified on August 19 and August 26. "Researchers also discovered That the virus sickened That the children had a genetic component of the 2009 H1N1 flu virus That was incorrectly tagged as a swine flu. Transmission of the flu from pigs to Humans is rare, but it does Happen. 
But do not panic, CDC officials say That this is a rare occurrence and That the virus is not at all Likely to spread. In Indiana, a 5-year-old boy gotten WHO Had an influenza vaccine in  September started showing unusual symptoms in July: fever, cough, diarrhea, sore throat and shortness of breath. He went to a local emergency department and was discharged but returned the following day, Pls he was hospitalized for treatment of multiple chronic health conditions That Had gotten worse. He tested positive for a swine-origin influenza A viruses and has since recovered. Although the boy hadn't Had direct contact with a pig, one of his caretakers reportedly did have direct contact with swine flu WHO did not show  symptoms in the weeks before the boy Had gotten sick. But the child's family, caretaker and other close contacts did not get sick, According to the report. In Pennsylvania, a girl younger than 5 WHO Had visited an agricultural fair August 16, Pls She Had direct exposure to pigs and other animals, CAME down with a fever, nonproductive cough and lethargy four days later. Had She also received a flu vaccine in September. Scientists have not found any link the between the two Patients. They Had The influenza viruses are similar but not identical and carry a unique genetic combination never seen before. It includes bits of genetic material from the 2009 H1N1 virus, the which is Itself a recombination of material from other types of flu. This is not Surprising: reassortment of genetic materials from the 2009 flu virus and other swine influenza viruses has been seen before, According to the report. Instead of undesirable things happen, better get the flu vaccination. 

7 Tips Healthy Diet


Many problems begin to arise when our body weight began creeping up, to me anyway if berata gain actually grateful because my body is still skinny, but for some people who are afraid of fat it is becoming a serious problem. Whatever will be made to reduce excess weight, but if you make a healthy diet? Origin on a diet instead of a beautiful body shape is obtained but the health of the body. Here are my tips on a healthy diet ...

  • Eat three meals a day minimals
To lose weight effectively eat at least 3 times a day by eating an ideal, not too much but also not too little. Do not reduce the frequency of your meals, for example, usually eat 3 meals a day should not be reduced to  2 times a day, you'll be sick.
  • Reduce levels of sugar in your food and drinks
Excessive glucose levels in foods and beverages are not good for health. Soft drinks have excessive levels of sugar, therefore, stop drinking soft drinks during the diet. Make it a habit to drink 8 glasses of mineral water a day.
  • Avoid fatty foods
Foods that contain lots of fat will only add weight you actually go up instead of down.


  • Reduce consumption of carbohydrates

Intake of carbohydrate foods is still required even if you're on a diet, but it's better this is reduced during your diet program.
  • Familiarize sports
Get used to the body to exercise every day even though only 30 minutes of an important routine. You can do the running, swimming, jogging and others.

  • Get used to walking rather than riding
The habit of walking will train the muscles to work and burn fat.
  • Rest taste

Rest in moderation, do not be too long and not too fast. The body also requires muscle relaxation, therefore, rest with the body position that you think relaxed.
There are still many other tips that I can not fit here, but the tips above are important tips from me so that you can not ignore the diet with a healthy body. Remember, health is expensive. Hopefully the above tips useful for you.

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