Jumat, 02 September 2011

The Secret of Carambola Sweet Behind


Despite his slightly sour and slightly sweet, but the leatherback has unexpected properties. Color yellowish fruit with a texture of the fruit contains a lot of water and fiber. Usually in my country used to make fruit salad or just dessert.
Averrhoa Carambola L Latin name, this fruit contains vitamin C is so much loved by the many activities to keep the immune system. Called star fruit because the fruit taste slightly sweet and slightly sour sweet when ripe. These plants originate from tropical regions.
The nutrients found in sweet starfruit namely energy, protein, fat, carbohydrates, calcium, phosphorus, fiber, iron, vitamin A, vitamin B1, vitamin B2, vitamin C, niacin and many more which I can not mention. Although many of its nutrient content but the consumption of sweet star fruit is not good for people with diabetes and kidney disease.
Few tips from me to increase endurance, as well as antihypertensive drugs can also use the sweet star fruit.
  • Provide sweet-ripe star fruit
  • Then rinse thoroughly
  • Sweet star fruit can be directly consumed or sliced​​, then made ​​juice in blender.
 sweet star fruit is ripe

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